Black Women Are Changing the Narrative of Lupus   

December 13, 2022

By: Sherri Kolade

Ready, Set, Get Fit with Diligent Fitness   

February 1, 2022

By: Megan Kirk

Fight Youth Obesity During National Childhood Obesity Awareness Month  

September 28, 2021

By: Sherri Kolade

No Purchase Necessary: Use Items Around the House as Gym Equipment  

March 9, 2021

By: Sherri Kolade

Detroit Run Club WeRun313 Hosting Networking Event for Aspiring Runners

March 3, 2020

By: Andre Ellington

Get fit for free at the Lexus Velodrome

March 19, 2018

By: Editor

Ask the Doctor: De-stressing from the media and the world around us

August 3, 2016

By: jjackson675

DMC staff and Detroiters to commit to 61 Day Health Challenge

October 26, 2015

By: danielawashington

Here are the top 7 Reasons to exercises don't miss out on these

October 5, 2015

By: danielawashington

Dancing away the pounds

May 1, 2015

By: Tatiana Wheeler