yoga

Listen, between dancing at the cookouts and the other summer fun in the D, folks got to stretch out, at least--and Yoganic Flow and...

In the age of crystals, meditation and smudging, Millennials are breaking  from traditional methods to embrace new and holistic ways of healing the mind...

Complimentary classes through April use less equipment  Free fitness classes at the Lexus Velodrome that were offered for two weeks during mid-March have now been...

As the battle against obesity continues, it can be difficult to find a good fit among the wide range of fitness journeys, challenges and...

On Sunday, July 31st, 2016, the shimmering Detroit River will serve as a fitting back drop for the Rhonda Walker Foundation (RWF) as they...

Staying emotionally and mentally fit is just as important as remaining physically fit. It doesn’t take a lot of time, but it does take...

  “The mastery of yoga,” says T.K.V. Desikachar, “must not be measured simply by the ability to master the techniques of yoga like asana...

The General Motors Foundation has awarded Danialle Karmanos’ Work It Out (DKWIO) www.dkwio.org with a $10,000 grant, enabling the non-profit to expand its...

Besides being “in,” yoga is an incredibly beneficial activity for all ages and abilities. The health benefits of yoga are great,...

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