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Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs

People who are obese or overweight are at higher risk of developing several chronic diseases. andreswd/E+ via Getty Images by Loneke Blackman Carr, University of...

Childhood obesity, why it exists and how it can be eliminated

           The percentage of overweight children in the United States is growing at an alarming rate, with one out of three kids now considered...

Dancing away the pounds

Everyone can benefit from being active. Exercise comes in many forms, from parking further from the door to walking up the stairs instead of...

Summer Slim Down: 3 Foods You Should Eat As Of Yesterday

#1 Coconut OilOlive oil isn't the only cool virgin out there. Add coconut oil to your diet and rev up your metabolism in...

Ringing the Bell on the Nation’s Fat Fight

The AMA overturns 2009 ruling and recognizes obesity as a disease today More residents are aware of their cholesterol levels...

Rough Road Ahead

  Special to LivingWELL Bring up the issue of obesity – it is an issue – and you’re asking...

Best ways to reverse diabetes

There are many benefits to finding ways to reverse type 2 diabetes. A big one is its expense. According to the American Diabetes...

Highest and lowest obesity rates by state

The obesity rate in the United States is, on a whole, staying steady, according to a new Gallup-Healthways report. The report shows...

Michelle Obama inks $50 million Nike deal

    First lady Michelle Obama  has recruited athletics retailer Nike to help 50,000 schools bring physical activity back to the curriculum for...

Small Steps for Big Change

If you’re not overweight now, you likely will be soon. That’s the news from the Center for Disease Control (CDC), which...

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