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Five Healthy Lifestyle Suggestions for the New Year from GOLO

(NewsUSA) - With the busy holiday season now over, there’s no better time than the present to take stock of your plans for a...

Why You Don’t “Have” to Do Anything  

You get to -- not have to.   That increasingly popular phrase is growing for a reason.   It speaks to a new mindset, a shift in thinking...

A Piece of Peace – Why Dr. King Would Still Believe in Nonviolence  

“No justice, no peace. Know justice, know peace.”   That common phrase has been shouted from the rooftops and exclaimed on the streets from activists, protestors...

Why Toxic Positivity is Absolutely the Worst 

Stock photo courtesy of Pexels   It’s OK to not be OK -- but not many people don’t feel that way.  According to https://www.healthline.com/, toxic positivity is the premise...

Fall in Line (For Real) This Season  

“In two weeks, you'll feel it. In four weeks, you'll see It -- in eight weeks, you'll hear it.”   You’ve probably heard that quote time and...

Get Your Healing as an Empath  

Photo courtesy of Nappy.co   Empaths are known for having a knack for being able to read people, so to speak.   They are so good at...

Reconciling With Your Adult Children   

If your adult child does not like the way you parented them, what do you do? Sulk, ignore, reprimand or reject? It’s not an easy path...

How to Set Boundaries to Protect Your Mental Health   

We all know that boundaries are crucial to having healthy relationships and maintaining one’s identity. What about when it comes to learning how to...

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