With the arrival of fall comes the arrival of Dental Hygiene Month and Delta Dental of Michigan is proud to join the nationwide celebration.
This annual observance serves as an important reminder of the critical role that dental hygiene plays in overall health. From preventing cavities and gum disease to supporting overall well-being, oral health is a critical part of overall health.
At Delta Dental, we believe a strong emphasis on dental hygiene is key to building healthier communities across Michigan. As the state’s leading dental benefits provider, we are dedicated to educating, supporting, and empowering our members to prioritize oral health, not just during National Dental Hygiene Month, but year-round.
The Importance of Dental Hygiene
Dental hygiene goes far beyond the simple act of brushing and flossing. It encompasses a comprehensive routine of preventive care, education, and regular professional checkups. Delta Dental of Michigan is committed to raising awareness about the importance of these practices and how they contribute to long-term oral and overall health.
The mouth is the gateway to the body, and numerous studies have shown the links between oral health and conditions such as diabetes, heart disease, and respiratory issues. Neglecting oral hygiene can lead to more than just a few cavities; it can have a ripple effect that impacts your whole body. That’s why we support National Dental Hygiene Month, which encourages individuals to take charge of their oral health, understand the importance of preventive care, and take proactive steps to maintain it.
Four Core Practices for Optimal Oral Health
National Dental Hygiene Month emphasizes four essential practices for maintaining good oral health: brushing, flossing, rinsing, and chewing sugar-free gum. At Delta Dental of Michigan, we encourage all to embrace these habits and incorporate them into their daily routines.
- Brushing: The foundation of dental hygiene starts with proper brushing. The American Dental Association (ADA) recommends brushing your teeth twice a day for two minutes with fluoride toothpaste. This simple practice removes plaque, prevents cavities, and helps maintain fresh breath. Delta Dental has long promoted proper brushing techniques through educational initiatives, especially among children, to establish lifelong healthy habits.
- Flossing: While brushing covers most of your teeth, it’s important to remember that flossing reaches the areas between your teeth and under the gumline where your toothbrush can’t go. Flossing daily can help prevent gum disease, which is one of the leading causes of tooth loss in adults. Delta Dental encourages everyone to make flossing a daily habit as part of a complete oral hygiene routine.
- Rinsing: Mouthwash is often overlooked, but it can play a vital role in reducing the number of bacteria in your mouth, strengthening enamel, and freshening breath. Fluoride mouth rinses can help protect against tooth decay, while antibacterial rinses help reduce plaque buildup. Adding a mouthwash to your daily routine can provide an extra layer of protection.
- Chewing Sugar-Free Gum: Chewing sugar-free gum after meals stimulates saliva production, which helps wash away food particles and neutralize acids that cause tooth decay. Delta Dental often shares the benefits of chewing sugar-free gum as a quick and convenient way to support oral health when brushing isn’t possible.
Promoting Access to Care
Access to dental care is a significant concern for many Michiganders. As a leading dental benefits provider, Delta Dental of Michigan works to bridge this gap by offering comprehensive dental plans that emphasize preventive care. We know that routine checkups, cleanings, and preventive services are crucial for maintaining good oral health, and our plans are designed to make these services accessible and affordable for all.
We also recognize the importance of providing resources to those who may not have traditional dental insurance. Through initiatives such as the Delta Dental Foundation, we can fund programs and grants that support underserved communities, ensuring that everyone has the opportunity to receive the dental care they need.
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