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Michigan Families Urged to Focus on Eating Habits and Physical Activity During National Nutrition Month 

In March, the Michigan Department of Health and Human Services, Women, Infants and Children (WIC) Program is joining with the Academy of Nutrition and...

Summer Slim Down: 3 Foods You Should Eat As Of Yesterday

#1 Coconut OilOlive oil isn't the only cool virgin out there. Add coconut oil to your diet and rev up your metabolism in...

The 5 Best Vitamins For More Beautiful Skin

What are the best vitamins for beautiful skin? You already know that a well-balanced diet is important for good health. Considering that your...

Nutrition Tips for Busy Lifestyles

  While it’s important to maintain a regular health and wellness regimen, busy schedules and last minute commitments can sometimes...

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