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Kalasho Education and Youth Services: Nurturing Minds and Championing Children’s Mental Wellness Through MINDgarden

Image Courtesy of Kalasho Education and Youth Services Kalasho Education & Youth Services is a nonprofit organization focused on empowering Michigan's youth through various educational...

A Weary Workforce: Mental Health Costs Trending Upward. Solution? Find Yourself. 

America is mentally drained – and it’s costing the country a fortune.    One in five adults in the United States has a clinical mental disorder,...

Generational Ties: Understanding Black Mothers and Their Adult Children  

Dr. Sabrina Jackson, left, a local motivational speaker encourages families to reconcile. Cameo King, right, runs a nonprofit and a podcast that helps girls...

What Happens When Art and Mental Health Collide?    

Filmmaker and mental healthcare advocate Edward Hill, left, and artist Asia Hamilton, right, use their creative talents to discuss needed conversations in the Black...

Black Man, Who Hurt You?   

“You don’t have to apologize for being human, brother.”   Robert Warmack, a Detroit-based counselor at L.E.C. Counseling (Love, Empathy & Compassion), said those words to...

Millennials and Therapy: A Professional Weighs In 

Breana Lewis is a Clinical Social Worker and Psychotherapist for International Therapy Solutions  Photo courtesy of Breana Lewis   The issue of mental health has increasingly become a more acceptable...

First Metro Detroit Mental Health Gym Promotes Healing

Inception uses multiple relaxation techniques to calm the mind and body down. Photo courtesy of Inception   David McCullar, owner and founder of the first mental...

A Collective Cultural Woosah: Therapy in Black Community Brings Another Level of Healing, Resilience

Sometime last spring or summer is when she knew she needed help.   That was when Detroiter Malikah Garner, 32, wife and mother of two young...

Ask the Doctor: The Crossroads between Race and Mental Health

Question: I’m a person of color, but I’m afraid of getting help because of how my people have been treated historically. How can I...

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