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Jabs Gym Detroit: Physical Wellness is Mental Wellness 

Lynzee Mychael, Multimedia Journalist -
Photo courtesy of Jabs Gym Eastern Market Facebook page   By Lynzee Mychael Jabs Gym Eastern Market is bringing a powerful punch to Downtown Detroit and owner...
Community

Stay Active and Engaged Locally This Holiday Season and Beyond 

Sherri Kolade -
Photo: Getty Images   Despite noble attempts to stay fit earlier this year, a fifth of adults have already put exercising on the back burner during...
Digital Daily

A Fresh Start: Dig Deeper This Year  

Sherri Kolade -
Photo courtesy of Pexels   “The best is yet to come.”   Frank Sinatra who was quoted as saying this got the right idea that better things...
Uncategorized

Don’t Ignore an Irregular Heartbeat

newsusa -
(NewsUSA) -Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and...
Featured

Domestic Violence Awareness Month Brings Survivors to the Forefront  

Sherri Kolade -
Detroit resident Amanda Powell survived her physically abusive boyfriend’s harsh treatment toward her and is thriving in her mobile bartending service, Purple Kissez Kreationz.   Photo provided by...
Digital Daily

Get it, Mama: LeToya Luckett Loses Pounds as New Mother

Sherri Kolade -
A throwback photo of LeToya Luckett Photo courtesy of Atlanta Daily World   Motherhood looks really good on celebrity LeToya Luckett, who recently shed 30 pounds during...
Body

AM Perfected: Develop a Better Morning Routine to Boost Mental Health

Sherri Kolade -
Many of us know that it takes 30 days to form a habit. And many others know how important it is to have a...
Achieve

Ask the Doctor: De-stressing from the media and the world around us

jjackson675 -
De-stressing from the media and the world around us Despite the sunny summer weather, a lot of people have been showing signs of depression lately....
Local News

DMC staff and Detroiters to commit to 61 Day Health Challenge

danielawashington -
During her 11 years as an award-winning paramedic for the Detroit Fire Department, Imana (“Mo”) Minard was never afraid to face up to a...
Achieve

“Help Me Grow provides free screening and giveaways at Meet Up and Eat Up Block Parties

Jessica Byrd -
When school lets out for summer, Meet Up and Eat Up kicks off! At Meet Up and Eat Up, we believe lunchtime should be...
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