Sankofa Mind + Body Unveils Transformative Meditation Album: “The Journey: Senegal

Tafari K. Stevenson-Howard, the founder of Sankofa Mind + Body, introduces his latest musical endeavor, “The Journey: Senegal.” This 9-song masterpiece is carefully crafted to guide listeners on a transformative odyssey through the realms of sound bathing, contemplation, and meditation. Stevenson-Howard’s journey to Senegal during the pandemic became the catalyst for this innovative meditation album.

Amid the pandemic lockdown, Stevenson-Howard adapted his sound meditation sessions to virtual platforms, reaching a broader audience through videos and recordings. As the world reopened, his trip to Senegal became a pivotal moment, inspiring him to elevate his sound meditation recordings. Collaborating with renowned musicians, including El Hadji Sora, Sona, and Kadhim Bhadji, in Dakar and Detroit, the album took shape with immersive audio techniques, creating a complete total sound immersion.

The album is part of the growing meditation-centric music movement, alongside notable releases such as Andre 3000’s “New Blue Sun.” Stevenson-Howard sees his work as a significant contribution to this emerging genre, fostering alternative ways of thinking, creating, healing, and feeling safe within black spaces.

Themes of peace, growth, healing, intention, and mental clarity permeate the nine-track musical journey. The incorporation of diverse instruments, multiple languages, and atmospheric elements enhances the immersive experience, offering a toolkit for wellness.

Stevenson-Howard, a dedicated sound meditation facilitator, emphasizes that his role is that of a facilitator providing tools for expanding minds and opening hearts to healing. “The Journey: Senegal” serves as a musical parable, guiding listeners to self-awareness, self-love, and trust in manifesting their needs in life.

As a culmination of Stevenson-Howard’s expanding scope since venturing into sound meditation, the album represents a full-circle moment. Known for his photographic explorations and global travels, he has become a cultural ambassador sharing relaxing sound techniques globally.

Unlike traditional album promotions, the meditative nature of “The Journey: Senegal” aligns with Stevenson-Howard’s commitment to using sound meditation sessions as concert performance vignettes, fulfilling a vital communal need.

Stevenson-Howard expresses hope that his recordings will serve as an access point to awakenings needed for living an abundant life, especially in a world facing social, economic, and political unrest. With a message of love from Africa, he sees his work as a reassuring hug to those seeking solace.

Tafari K. Stevenson-Howard, beyond his role as a sound meditation facilitator, is an award-winning visual artist and graphic designer, known for his storytelling through photography. Sankofa Mind + Body, founded in 2019, continues to promote blissful sonic experiences for wellness and self-healing.

To order “The Journey: Senegal” and stay updated on upcoming wellness initiatives, visit [Sankofa Mind + Body’s official website](https://sankofamindandbody.com/).

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